MEET SARAH

My name is Sarah and I am a deep feeler. I once thought I needed to tame this and now realize it is one of my superpowers and what led me to begin coaching. The truth I’ve experienced within my own continuous journey towards living a fulfilling life is that it is incredibly messy and there is not an end goal, but an eternally evolving path.  This adventure in its entirety is truly the gift.  The loss of loved ones, the choice to end a 20 year marriage with a great person, and the path of divorce that followed, raising children who are now teens - all of these challenges are what continue to return me to my calling to dig deep with others.  The more I tune in to my own imperfections and strengths, the more I continue to feel called to listen to others and guide.  My ongoing journey has led me to an increased sense of clarity, peace, empowerment, and expansion. Sometimes this takes getting curious about some really tough truths.  I have a strong desire for others to feel the freedom, fulfillment, and possibility accompanying a greater sense of clarity and connection to their lives.  

A little more about me...

I live my life wholeheartedly and have learned to accept the brutal along with the beautiful (most of the time).

I experienced deep grief as a teen losing three people close to me in a matter of nine months. This changed me and over time I became a more compassionate person for going through this at a young age. It also taught me to live life to the fullest as the future is never promised.

I am the mother of two children and one pup, often my greatest teachers. 

I am an avid explorer of Mother Nature, my most resonant guide.

I love to travel the world and I’ve really only just begun. I appreciate different perspectives and the expansion travel provides me with.

I enjoy reading and listening to podcasts; I love being a student.

I seek pleasure in everything; it has become a habit I never want to shift.

I love laughing. If you make me laugh, you’ll have my heart. I often laugh at myself and by myself seeing the irony and humor in many different situations. 

I am not always peace, love, and heart rocks. I have learned a lot from my shadow self and feel grateful for the contrast. The grace and appreciation I have for my shadow has come a long way, as I now realize I can’t have one without the other.

I grew up on 120 acres with a lot of s p a c e and still need this in my life!

Music, music, all the music; music has always moved my soul. 

I love to dance. When my father once told me I danced like a wild giraffe on the loose it only inspired me to dance more! :)

As contrast to the music, dancing, reading, and listening, I crave quiet and stillness. Stillness is where I get clear and grow the most. 

I love being on trails - running, walking or hiking. I enjoy the journey of the climb and the glory of the view at the top.

I find heart rocks frequently.  They find me, really.  

I am a Capricorn sun, Cancer moon, and Virgo rising.

Sunrises and sunsets never get old to me and I am in awe at every opportunity to witness them. 

I have deep love for my people; I love BIG, with my whole heart. 

I am more of an introvert who enjoys small doses of social activity.

I enjoy being part of a collective effort to shift the narrative around many of the topics we want to talk more about but don’t always have the courage to do so.

I have an aversion to LABELS and “Life Coach” has always made me feel a bit cringy. 

I am grateful to have you as part of my community!

XX,